https://amzn.to/3fuQ93q
Kidney Recall....
What can you do for your kidneys? Kidney diseases are silent killers, which can largely affect your quality of life. There are several ways to reduce the risk of developing kidney disease. Keep fit, Be active This can help to maintain an ideal body weight, reduce your blood pressure and the risk of Chronic Kidney Disease. The concept “On the move for kidney health” is a worldwide collective march involving the public, celebrities and professionals moving across a public area by walking, running and cycling. Why not join them – by whatever means you prefer! Check out the events section of the WKD website for more information. Eat a healthy diet This can help to maintain an ideal body weight, reduce your blood pressure, prevent diabetes, heart disease and other conditions associated with Chronic Kidney Disease. Reduce your salt intake. The recommended sodium intake is 5-6 grams of salt per day. This includes the salt already in your foods. (around a teaspoon). To reduce your salt i...
Comments
Post a Comment